Online/Studio Workshops and 1-2-1 sessions in:
Choreography & Performance
Gentle Stretch & Mobility Work
Advanced Flexibility Goals
Booking Info
Please contact me for an workshops/ classes or online 1-2-1 sessions via email or my Instagram page. Any questions, please don’t hesitate to ask! For privates I would love to have a little zoom chat before our first session, so I can get to know you & learn more about your flexibility goals!
Kathrynmarshallmovement@gmail.com
Instagram: Kathrynmarshallmovement
What my flexibility classes & workshops focus on
- Strength to control flexibility
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Feel amazing & energised, with your tension, stress & anxiety stretched away
- Step by Step Flexibility Progressions
- Correct Alignment & technique to protect against injury prevention
- Gain more confidence when transferring these skills to other hobbies e.g. pole, aerial hoop, dance
- Body awareness & mobility
- How to protect hyper-mobility
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Happy Flexers
“Kathryn’s stretch class is both challenging and enjoyable. I was seeing progress by my third class! She shares all the best hints and tips to help you get that little bit further. She also teaches with so much passion that you’re always motivated.”
Jenna
“As someone who struggles with flexibility, I really enjoy the variety of Kathryn’s stretch class which is both challenging and fun!
Kathryn is friendly and super supportive, no matter how big or small your goals are. She always offers great advice and tips to help you on your way to success.”
Carley
“I love stretch class because it gives me time to work on the goals I’ve set for myself. Kathryn is an amazing teacher who has a very positive and encouraging approach to pushing people to reach their bendy goals. I’ve found since starting this class, my hoop and yoga practice have benefited.”
Anni
